+34 928 479 800 comercial@astican.es


As you know, digital transformation is very important for Astican, but also personal transformation.

We spend a very important part of our time at work, so we need to find emotional well-being to create a harmonious and pleasant working environment where we can enjoy ourselves.

It has been demonstrated that the practice of mindfulness offers many benefits for the worker on a personal level. These are reflected in the work environment and in professional results. It helps to focus attention on the present moment, with an increase in focalisation and more efficiency in our actions and decisions.

For this reason, Mindfulness workshops are given in our company to workers who want to increase their skills to face any challenge with analytical capacity and with the agility and speed that a professional career demands.


In these workshops you will only find the answer to improve yourself.

Mindfullness worshop-Astican TeamDoing Mindfulness at Atsican

Astican is always looking for improvement, at work and on a personal level, taking responsibility and becoming more aware of the present.